Mayo Clinic 32 fun ways to burn calories this weekend

| Fitness, Uncategorized

Activity (1-hour duration) Weight of person and calories burned 160 pounds 200 pounds 240 pounds Cardio, high impact 533 664 796 Cardio, low impact 365 455 545 Aerobics, water 402 501 600 Backpacking 511 637 763 Basketball game 584 728 872 Bicycling, < 10 mph, leisurely pace 292 364 436 Bowling 219 273 327 Canoeing… Read more »

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